07359 192193
info@vickysutherlandhypno.co.uk
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KL, Wiltshire

Vicky is an excellent hypnotherapist and I would wholeheartedly recommend her sessions for both working on specific concerns and also to generally increase the focus on positivity and balance in one’s life. With her warm and engaging manner, Vicky is great to talk to and puts you at ease straight away which helps hugely to be able to get the most out of the sessions. Thank you Vicky

AD, Wiltshire

I can quite honestly say that my sessions with Vicky have changed my outlook on life. She is amazing, you are put immediately at ease, and she has a very calming presence. 

Vicky’s sessions have taught me to think about what part of my brain is telling me how to react. It has helped me in so many situations from my personal life to my work life. 

Each week we looked at how I would like my next week to look, how it would make me feel and what I would need to do to make it happen.  

Focusing on the positive aspects of life and not focusing on what hadn’t gone so well completely changed my outlook. I feel so much more joy and confidence. 

I loved every session and felt so much better after each one. The MP3 hypnosis saw me make huge improvements in my life. 

I would highly recommend spending time with Vicky.

CW, Wiltshire

A huge thank you to Vicky, I can’t thank her enough.  Our sessions have been invaluable, I’ve found ‘ME’ again!  Week by week I felt calmer, less anxious and more in control of my life.  I now focus on the positives.

Vicky has a wonderful serenity about her, she is so easy to speak to, I felt at ease from day one.  I would wholeheartedly recommend her should you be thinking of hypnotherapy.

DRH, Wiltshire

I used Vicky after a flair up of IBS. I was reticent at first wondering what hypnosis is and what it would feel like. What I didn’t expect was an understanding of why I had issues that needed addressing and that they had been there all my life. I’m not talking deep trauma issues either thankfully, just the usual, busy life, stressful job, never learning how to relax and negative thoughts. Through some simple education and focussed hypnotherapy, which feels like the most relaxing calming softness both in body and mind I started to break the vicious cycle and started to improve. I started to look forward to things again long term and realised the simple things I was doing were making a difference. The audio tapes for self hypnotherapy are a treat I regularly play now when I want time out to recover from normal life and a little private relaxation. It has worked for me.

Vicky is approachable, well trained, friendly, non judgemental and keen to help. Her therapy office at the bottom of her garden is both private and quiet and has a toilet!! I would definitely recommend her for what ever issue you may be struggling with.

Finally hypnotherapy doesn’t require you to remember lots of tools. It all happens subconsciously. Which is great if you don’t feel you have the band width to add more information and effort into your life and self help rules etc. you just have to turn up….

DRH, Wiltshire

EB

Vicky is amazing! She immediately put our 12 year old daughter at ease and built such a lovely rapport with her. The sessions were so helpful with helping my daughter manage her anxiety and to understand her emotions. She came away from every session so calm and positive.

Vicky pitched the sessions perfectly and we honestly can’t thank her enough for how much she has helped. She continues to use the techniques Vicky talked to her about. It has also really helped us as parents with how to approach and support our daughter through some stressful times.

I thoroughly recommend solution focused hypnotherapy and especially Vicky who is the warmest, most gentle and approachable person. Thank you 😊

JP

I would thoroughly recommend Vicky for hypnotherapy sessions. She is a calming and kind influence and helped me with a fear of flying, which would not of been possible without her help.

LP, Wiltshire

Vicky is truly incredible at what she does, creating a cozy and peaceful atmosphere in her unique space. Her expertise in hypnotherapy has been immensely helpful for many, including myself. I highly recommend her for anyone seeking relief from anxiety or any other issues. Vicky has really helped me focus on the positive aspects of life and helped me build the confidence to push myself more. Five stars all the way!

 

RC, Wiltshire

Vicky helped my teen (P) to overcome anxiety. She has been kind, patient and empathetic towards their needs.  We started out both attending the sessions, until Vicky gently encouraged P to allow me to leave.

P has learned a lot about how their brain works, and techniques to help themselves when anxiety begins to bubble up.

Vicky has been flexible with our time requirements and communicated frequently to help us remember our booking.

Huge thanks Vicky 😊

 

NC, Wiltshire

My sessions with Vicky have completely changed my outlook on life. Vicky has helped me to push myself to do things that someone with anxiety wouldn’t think they could do! She creates a peaceful and relaxing environment where you can completely let go and unwind. Vicky has helped me to focus on the positives in my life and shown me how to escape the negative thoughts that can weigh you down.
I would highly recommend Vicky to anyone who feels as though they are struggling to battle their own thoughts and want to live life free of the worries that can hold you back from achieving your goals!

 

JN, Wiltshire

I went to Vicky for fears around my chemotherapy treatment at a particularly difficult time of my life. I found her to be calm, empathetic, sensible and rational. Also a mother and someone I could relate to, she was exactly what I needed! 
She helped me process emotions and overcome phobias, fully explaining both rational and fear-based responses and how the mind works. I hold onto what she taught me.
I found solution-focused hypnotherapy to be better than any counselling I’ve had before. These sessions left me feeling both positive and deeply relaxed and like I could face anything head-on!

 

Terry Blake, Wiltshire

During the last month and in just 3 sessions, Vicky Sutherland has helped me change my life. She is a welcoming, empathetic person and a very positive & skilful therapist. After some preparatory information exchange and discussion on giving up smoking, Vicky used gently guided relaxation methods in the last two of her sessions to re-enforce the clear practical messages that we had agreed upon.
I can now confidently say that I am a non-smoker and can look forward to an exciting & healthier future, including with grandchildren should they arrive, one of my main motivations! I am already sleeping much better and very motivated about making some other lifestyle changes that were very much part of the conversations we had. Indeed, Vicky works holistically across a wide range of disorders such as anxiety, depression, insomnia & confidence/ self-esteem, all of which had affected me during my life, from time to time. I cannot recommend her highly enough.

 

 

Anon

I had a total of 10 sessions with Vicky and there’s a clear difference between the self-conscious, fatigued man who attended the first session, and the more confident, energised man who left the last. I would recommend Vicky to anyone.

 

 

 

LS, Wiltshire

After 11 sessions, Vicky has allowed me to find my inner confidence and given me tools to overcome low moments that I will continue to use in the future.
Vicky has created a very comfortable, cosy space to provide her expertise and extensive knowledge in Hypnotherapy.
Vicky is extremely empathetic and radiates positivity and light, allowing you to walk out of her sessions in a much brighter headspace. I couldn’t recommend Vicky enough, she is fantastic! ☺️

 

 

 

BH, Wiltshire

So pleased to have Vicky to help with my anxiety and depression, she was very empathetic and kind after a nightmare few months. I had 6 hourly sessions with her, and I can’t praise her enough, I’m back to my old self. Thank you so much Vicky. 5 stars!

 

 

 

 

RA, Wiltshire

Vicky is a skilled hypnotherapist with a friendly and engaging manner. She is excellent at explaining concepts about the human brain in a way that can be easily understood. Her garden-based office is a private, comfortable and calming space.

I would thoroughly recommend Vicky’s hypnotherapy sessions to anyone wanting to manage their anxiety around a specific situation (as was my case) or to anyone wanting assistance more generally with processing their emotions and thinking positively.

 

 

 

 

KN, Wiltshire

I am so grateful to Vicky. Her kind, empathetic and encouraging approach has helped me leave behind the self that was overwhelmed by ill health and ‘everything’, and rediscover my true self with all its enthusiasm and energy for life. Vicky has a gift for explaining in meaningful ways how the brain and the body influence each other, which I found very helpful. She has also taught me invaluable habits and skills for life that help me focus away from pain and instead truly value the positive aspects of life. Thank you, Vicky.

 

 

 

 

 

LC, Wiltshire

It’s not an understatement to say that Vicky has changed my life! Through her hypnotherapy sessions I have taken back control of my thoughts, regained confidence and feel more positive. The neuroscience that underpins hypnotherapy is fascinating and Vicky does a brilliant job of explaining this in a clear and simple way. 
 
I started this process to stop me biting my fingernails – which it has most definitely helped with – but more than that, it’s given me a whole new way of understanding and managing my emotions and made me a happier, more resilient person. Trust in the process, it really works!

 

 

 

 

 

AR, Wiltshire

I came to see Vicky to seek help with my spider phobia that was having a big impact on my life. She has helped me immensely with this, which has been life changing for me and I no longer miss out on the things I enjoy. 
 
Not only that, I have learnt other key new skills to help with my mental wellbeing that have pathed the way for a more relaxed future. Vicky is very knowledgeable, understanding and a pleasure to spend time with. I will miss our sessions very much!

 

 

 

 

 

SR, Wiltshire

I had four sessions with Vicky to support with fears of driving in certain situations that had cropped up from a couple of challenging experiences.
Vicky’s approach worked really well. After the final session, I was able to drive comfortably again in situations I had struggled with before. No stress, very relaxed and comfortable. All the signs of stress had gone away. It was like my body had reset to how it was 5 years ago. Driving was just normal again.
I’d definitely recommend Vicky. She’s very warm and engaging, and her approach has been super helpful.

 

 

 

 

 

LB, Wiltshire

Vicky is incredible! Not only is her hypnosis brilliant and effective, but she also teaches you the science behind it so you feel empowered and ready to make changes. The space itself is a private, safe, and cozy annex, which is easily accessible, yet with no distractions, making my sessions convenient but also allowing me to relax and open up. I’ve learnt so much and feel better equipped to face life than ever before. Highly recommend.